Why DATES? And How?
A lactogenic ingredient called DATES, a miracle palm desert fruit. Rated as a TOP 10 lactogenic food.
TRYPTOPHAN. Dates contain Tryptophan. Tryptophan is one of the 10 essential amino acids that the body uses to create the proteins it needs.
Here's the Science. In particular, tryptophan serves as a precursor for serotonin (our feel-good neurotransmitter). Seratonin supports the chemistry of lactation.
Serotonin counter-acts Dopamine, which suppresses Prolactin (needed for milk production). So anything that keeps Dopamine levels low, in turn keeps Prolactin levels high; thus making them lactogenic and helping to combat low milk supply. High tryptophan = high seratonin = high prolactin .
Along with a number of other foods, Tryptophan is particularly plentiful in dates.
Thus, benefit from dates if you shop for our Super Pumping Brownies and Dates Juice via www.laiticiousmom.com